#Protein drink free#

stomach aches and pains) typically associated with dairy-based protein. Thanks to the fact it's dairy-free, I'm also able to consume it knowing I won't experience any of the ill effects (i.e. For me, it serves as a viable alternative to making my own powder-based drinks. If price is your main consideration when shopping for proteins, or you really want to get an allotment of 20 grams of protein in one serving, Aloha may not be the best option. An easy solution to the price difference would be to sign up for Amazon's Subscribe & Save feature, which is able to net you up to 15% off. The dairy-free, organic, vegan, and artificial sweetener-free nature of Aloha gives it a huge advantage, as does its inclusion of MCT oil. None of those other options have such an impressive resume, though. I looked at the five top-selling brands on Amazon and Aloha costs at least $0.05 more per gram of protein than the next most expensive option. These can help you to the 20 grams mark and provide you with valuable potassium and fiber, too.Ĭompared to other ready-to-drink protein supplements, Aloha is also much more expensive.

Though the Aloha drink is close to reaching that threshold, you may want to drink two containers or supplement it with some nuts or even a couple of bananas. This helps me increase my protein intake post-workout without unpleasant stomach pain.Įach container only has 18 grams of protein which may be low for most people as several sources suggest you should imbibe at least 20 grams after a workout.

#Protein drink free#

Fortunately, Aloha Protein Drink relies on brown rice protein, pea protein, and coconut milk and is free from dairy. If I take in too much dairy, I tend to have digestive issues.

With Aloha, I appreciated how I can just grab the drink out of the fridge and park myself in front of the AC. If I'm particularly exhausted, I don't want to go through the effort of blending or shaking a protein drink. You can hardly tell you're drinking a protein beverage and I never experienced any off-putting aftertaste, either.Īfter a hard workout and a brief cooldown, all I want to do is grab some fluids and sit down. This is especially nice since my stomach is sensitive to sucralose.Īnd just because Aloha isn't hitting you over the head with flavor doesn't mean you're stuck with a gross protein taste. Instead, the drink is sweetened with coconut sugar for a pleasant, subtle taste. Other protein powders and drinks go overboard with sucralose or stevia but Aloha doesn't use artificial ingredients. What I like most about the Aloha Protein Drink is that it's lightly sweetened.

C onsult with your doctor before incorporating supplements into your lifestyle to make sure they're right for you. The information below is based on claims from the manufacturer as well as the writer's personal experiences not everyone will have the same results. The best option I've found so far is Aloha Organic Plant-Based Protein Drink.Įditor's note: This dietary supplement has not been approved by the FDA. Because of this, I've found that turning to plant-based proteins that are free of sucralose - the most common sweetener in protein beverages - is far easier on my stomach. And what may work well for one person may not be palatable for another.įor me, I have a hard time with artificial sweeteners and excessive dairy. Yet after trying dozens of protein beverages, it's clear that not all powders and drinks are created equal. Since this often means I'm combining water with protein powder, I'm also able to properly rehydrate post-workout. Updated on by Rick Stella: Added disclaimer about lack of FDA approval, checked the availability of the drink, and updated the prices, formatting, and links throughout.Īfter almost any workout, I enjoy mixing up a protein drink in order to help build muscle and recover.